Log Food. Percentages are based on a diet of 2000 calories a day. Per 1 salad - Calories: 370kcal | Fat: 18.00g | Carbs: 17.00g | Protein: 38.00g Firehouse Subs Firehouse Subs - Datil Pepper Grilled Chicken Sub (W/o Mayo, Cheese) Serving Size : 1 Serving. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 260. Firehouse Subs does not consider soybean oil as an allergen. You're taking control of your fitness and wellness journey, so take control of your data, too. 2,000 calories a day is used for general nutrition advice. 49 Minutes of Cycling. Nutrition information, including ingredient lists, are available to download as PDFs: Menu ingredients list; Nutrition information Sodium 1,711g. 320 Cal. 41 % 30g Protein. small sub. Calories % Daily Value* 12%. 27 Net Carbs Per Serving Add to Food Diary. Firehouse Chopped Salad with Turkey, without dressing. Serving Size : 1 Salad. Fat 66g. 447 Cal. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. 306 Cal. Sign up to receive a Free Drink! Show full nutrition information. ... 320 calories. Serving Size. 150-pound adult. Calorie Goal 1,553 cal. Firehouse Subs Grilled Chicken Sub. ... Top Firehouse Subs Items. How many calories in Firehouse Subs Canadian Chopped Salad with Grilled Chicken? Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. 1 to 10 of 30082 for Firehouse Subs Chopped Salad with Grilled Chicken Chopped Salad with Grilled Chicken (Firehouse Subs) Per 1 salad - Calories: 333kcal | Fat: 16.40g | Carbs: 19.30g | Protein: 30.10g Nutrition Facts - Similar Calorie Goal 1,680 cal. Calories in Chuck E. Cheese, Grilled Chicken Sub, Calories in Sheetz Grilled Chicken Sub W/cheese, Calories in Mr. Sub Grilled Chicken Sub (6 Inch), Calories in Firehouse Grilled Chicken Sub, Calories in Tubby'S Grilled Chicken Sub - 8", Calories in Chuck E Cheese Grilled Chicken Sub, Calories in Firehouse Subs, Grilled Chicken Sub. There are 370 calories in 1 order of Firehouse Subs Italian Chopped Salad with Grilled Chicken, without dressing. There are 428 calories in 1 sandwich of Firehouse Subs Capt. 84 % 38g Protein. 350. 43 % 14g Fat. Sorensen's Datil Pepper Grilled Chicken Sub - No Datil Pepper Sauce, Captain Sorenssen's Datil Pepper Grilled Chicken Sub - No Mayo (From Website), Capt. Click here to read more. Our Food Close. Firehouse Subs does not consider soybean oil as an allergen. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Bakery. 63 % 51g Carbs. 181 / 2,000 cal left. Total Fat 18g. Fully Involved – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. Sorensen's Datil Pepper Grilled Chicken Sub. Firehouse Subs Grilled Chicken Sub. 90 Net Carbs Per Serving Add to Food Diary. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. No incline or extra weight carried. How does this food fit into your daily goals? Firehouse Subs Grilled Chicken Sub. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Firehouse Subs prices are similar to other sub sandwich restaurants such as Subway and Quiznos. Firehouse Subs Italian Sub. Access hundreds of thousands of recipes that are healthy and easy to make. 447 / 2,000 cal left. 11 % 5g Carbs. Wheat Medium Sub Roll. Amount Per Serving. 1 small sub. You'd need to walk 72 minutes to burn 260 calories. Your daily values may be higher or lower depending on your calorie needs. Amount Per Serving. ... Firehouse Chopped Salad with Grilled Chicken, without dressing. salad. medium sub. Firehouse Subs Firehouse Subs - Chief's Salad With Grilled Chicken. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. Nutrition Facts. Firehouse Subs Firehouse Subs - Grilled Chicken Sub. Download More Information. Serving Size : 1 sub. Nutrition Facts. Log Food. Our Terms and Conditions of Use and Privacy Policy have been updated. Log Food. Be sure to check out our takeout and delivery options! Daily Goals. Firehouse Chopped Salad with Grilled Chicken: 380: 10: 4: 160: 1,690: 14: 5: 4: 57: Firehouse Chopped Salad with Ham: 310: 10: 4: 55: 1,080: 27: 5: 18: 31: Firehouse Chopped Salad with Turkey: 220: 7: 3.5: 45: 1,020: 15: 5: 6: 29: Firehouse Chopped Side Salad: 60: 3: 1.5: 10: 90: 5: 2: 2: 5: Italian Chopped Salad with Grilled Chicken Salad: 410: 22: 9: 115: 1,580: 14: 5: 5: 39 Burn 260 Calories. Learn more about your rights and options.Or click here to opt-out of certain cookies. Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken on white, … Calories % Daily Value* 85%. Chopped Salad - Salami, grilled chicken breast, romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. Wheat Large Sub Roll. Amount Per Serving. Daily Goals. 320 / 2,000 cal left. Get full nutrition info for every recipe and track with one click! 700. Skip to Content 🚨 Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. ... Firehouse Subs Menu. Calorie breakdown: 43% fat, 22% carbs, 35% protein. 22 %11 gFat. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Sorensen's Datil Pepper Grilled Chicken Sub, Capt. 5 % 1g Fat. Grilled chicken breast and provolone, served Fully Involved. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. All options are under 500 calories and full of flavor. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size. 490 CAL Calorie values include dressing. 181 Cal. 31 % 25g Protein. Calorie values include dressing. 1150. 2,000 calories a day is used for general nutrition advice. Chopped Salad - Salami, grilled chicken breast, romaine, tomato, bell pepper, cucumber, provolone, pepperoncini, light Italian dressing. Amount Per Serving. 47.7 minutes Walking at 17 min/mile. Other User Submitted Calorie Info Matching: Grilled Chicken Sub. 16 % 12g Carbs. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *Percent Daily Values are based on a 2,000 calorie diet. Capt. Log Food. Grilled chicken breast and provolone hot sub is loaded with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. How does this food fit into your daily goals? 330-400 CAL | No Meat: 240 CAL. Serving Size: 1 serving. Firehouse Chopped Salad w/ Grilled Chicken. Choose from smoked turkey breast, grilled chicken breast, or Virginia honey ham. Like what you see? Nutrition Facts. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. The Hook & Ladder ® One Bite And You'll Be Hooked ... Italian with Grilled Chicken Salad Firehouse Salad Hook & Ladder Salad. There are 333 calories in 1 salad of Firehouse Subs Chopped Salad with Grilled Chicken. Like … 6 % 2g Fat. Nutrition Facts. Total Fat ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Chuck E. Cheese, Grilled Chicken Sub. Fitness Goals : Heart Healthy. Firehouse Subs is a fast food sub restaurant that specializes in sub sandwiches. All options are under 500 calories and full of flavor. Beverages. Percentages are based on a diet of 2000 calories … : Calorie breakdown: 60% fat, 15% carbs, 25% protein. 490 CAL Calorie values include dressing. Daily Goals. Sorensen’s Datil Pepper Grilled Chicken - No Mayo. Firehouse Subs Firehouse Subs - Grilled Chicken Breast (by Itself) Serving Size : 2 oz. Serving Size. Although Firehouse Subs is popular for its hot subs, it also offers cold sub options. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chana Masala, Calories, Fat, Protein, Fiber, & Carbs In Chicken And Vegetable Stir Fry, Calories, Fat, Protein, Fiber, & Carbs In Steamed Mussels, Calories, Fat, Protein, Fiber, & Carbs In Ahoy, Calories, Fat, Protein, Fiber, & Carbs In Ihop Omlette, Calories In Speedway Grilled Chicken sub 6”, Calories Burned For Walking: 2.85 mph (21 minutes per mile), Calories Burned For Treadmill: 5 mph (12 minutes per mile), Calories Burned For Treadmill: 5.45 mph (11 minutes per mile), Calories Burned For Treadmill: 6 mph (10 minutes per mile). For the first time in the brand's history, Firehouse Subs is devoting a whole section of their menu to lighter fare, debuting six subs and four chopped salads under 500 calories each. Percentages are based on a diet of 2000 calories a day. Firehouse Newsletter. You'd need to walk 103 minutes to burn 370 calories. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. 1 / 67g left. Chuck E. Cheese, Grilled Chicken Sub (1 serving) Calories: 740, Fat: 39g, Carbs: 57g, Protein: 41g. Other contents are 7 grams of total fat and 100 milligrams of cholesterol. Serving Size. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. It also contains 1,360 milligrams of sodium, which is also below the 2,300 daily limit. Firehouse Salad® Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and dressing. - Italian with Grilled Chicken™ (490 … There are 260 calories in 1 order of Firehouse Subs Firehouse Chopped Salad with Grilled Chicken, without dressing. Daily Goals. Calorie Goal 1,819 cal. How many calories in Firehouse Subs. ShapeFit. How does this food fit into your daily goals? - Firehouse Salad™ (330-400 calories; No meat – 240 calories): Smoked turkey breast, grilled chicken or Virginia honey ham. It seems that this is a safe dish to order. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. Sandwich Bread. Calories % Daily Value* 28%. Nutrition Facts. 1 to 10 of 32178 for Firehouse Subs Italian Chopped Salad with Grilled Chicken Italian Chopped Salad with Grilled Chicken (Firehouse Subs) Per 1 salad - Calories: 486kcal | Fat: 32.40g | Carbs: 18.10g | Protein: 29.60g Nutrition Facts - Similar And Privacy Policy: 43 % fat, sugars, protein, carbs, 25 % protein many calories in..., sodium, which is also below the 2,300 daily limit over 3,000 brands ) to burn calories... ( by Itself ) Serving Size: 1 Serving items, and ordering options at your Firehouse. 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